I recently lost 75 pounds.
And would you believe that it wasn’t no where near as hard as I thought it would be.
There I was all of those years thinking that losing weight was something that only people with strong will power could do.
Surely not me…
Not the guy who loved to munch on the double cheeseburger with all of the toppings
But I was wrong.
Dead wrong…
I lost the weight without starving myself…
Without going on some fad diet
And most importantly…
I lost the weight without losing my dignity by first dropping the pounds and then beginning the process of putting them back on.
Nope..
But get this…
The method I used for losing weight can be applied to anything you want to accomplish in your life.
Want a better job?
Want to meet your perfect mate?
Want to start your own business?
I know that achieving those things to some of you might sound like hype..
However..I challenge you to try what I’m about to reveal to you and see if it doesn’t start to produce results for you.
Basically what I did was build a burning desire for what I wanted..
Which in this case was to loose weight.
You see most people come up short in the burning desire department.
They think that because they really want someting that it can be called a burning desire.
Not so..
A burning desire is way different then a mild want.
Think of this kind of desire as when a man who can’t swim is suddenly thrown in the water with no life jacket.
What do you think is on his mind while he’s in the water?
Maybe he’s wondering if he left the ice cream sitting out on the table.
Or maybe he’s thinking if he should take advantage of the buy one get one free sale at the tire change place..
Don’t think so.
The only thing that would be on his mind would be air.
Or better yet how to get to air.
There would not be any other thoughts on his mind..
and in so doing..he would be laser focused on his task at hand.
That’s an example of a burning desire.
But how do you create this kind of desire?
It’s simple.
You have make whatever it is you desire your most dominant thought.
You have to think about it when you first get up in the morning.
When you go to sleep at night.
When you’re driving to work.
When you’re coming home from work.
When you’re standing in the checkout line.
The point I’m trying to make here is this.
You have to continuously feed your mind images of the desire you want to obtain.
That’s how you make it a burning desire.
That’s what I did.
Every single day.
Mental pictures of the body I wanted to have.
I talked as if I already had this new body.
I went and purchased new clothes for this new look..
Before I went to sleep…I put myself in situations where having this new body would be of benefit to me.
And it was by doing that simple task everyday..along with regular execise..nothing fancy..just 5 minutes on a stationary bike along with eating at least six times a day…that I developed a burning desire.
You can’t mis any days while you’re doing this.
Why?
Because each day your’re adding fuel to the fire..and one missed day is like letting the fire die down…
And you don’t want that.
I made losing weight the center of my life. It was all I could think and talk about.
My friends even got tired of me going on about my goal.
But it didn’t matter…
Because one of the things you will find as you make your journey down the road to success is that not everybody wants to see you become as successful as you would like to be.
If you achieve success then you don’t give them justification in having a dull life.
When you move on to a higher level of achievement..then they now can’t use you as their crutch for not achieving better things for themselves.
Reality creeps in…and they have to look at the fact that they are responsible for their life being what it is and not you.
And that’s not something that they want to do..
Want to know something else….
Those same people who got tired of me going on about losing the weight are now the same ones asking me..
How did you do it?
What’s your secret?
Can you teach me?
And now I just smile and laugh..
Keir
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